What are the advantages of owning a hot tub? We all enjoy a hot tub on occasion; Whether at our gym, spa or when we’re enjoying a stay at a hotel. But here in Ireland, owning a hot tub is still considered a novelty. Yet there are a vast number of health benefits to owning one. While visiting a spa can be a nice treat, you only get the real benefits from repeated use. Here we’ll talk about the advantage of having an inflatable jacuzzi in your own home.
Advantages of Owning a Hot Tub: Stress Relief
Stress is the leading health issue in the modern world. Even in children, teenagers and the elderly, depression, anxiety, and other related problems are rife. Stress plays an aggravating role in most mental and physical problems, so if you can find ways to improve your stress levels, you will increase your health.
Hot tubs can relieve the symptoms of arthritis.
The warmth of the water and pulsating massaging jets can alleviate pain, tension, and sore muscles — the heat, water, and relaxing environment and relieve arthritis, rheumatoid arthritis and osteoarthritis. By raising your body temperature, your blood vessels dilate, increasing circulation. Stiff joints can also be freed up, and the buoyancy of the water helps encourage free movement.
The cumulative effects of sleep loss and common sleep disorders increase the risk of diabetes, depression, stroke and heart attacks. A calming nightly routine is great for your health, and a hot tub can be the antidote to insomnia. Just 15-20 minutes in the hot tub before bed can alleviate anxiety and induce more restful sleep.
Get More Fresh Air
Hot tubs are great even in cold wet weather. Being able to get outdoors in the fresh air and relax regardless of the weather, enjoying their many therapeutic benefits make them perfect for Ireland. They’re also highly usable for your family and friends. On a cold clear night, a hot tub is an excellent opportunity to recover.
Advantages of Owning a Hot Tub: Connect With Family
Hot tubs also provide an escape from modern life’s many trappings and reconnect with family. It creates an opportunity for everyone to leave the electronic devices in the house so you can completely switch off, relax, rejuvenate and set yourself up for a great day.
If you have any further questions on our full range of outdoor jacuzzis (with free shipping anywhere in Ireland), feel free to contact us on 021 4965132.